Book an Online Class

I'm a paragraph. Click here to add your own text and edit me.

Let your users get to know you.

  • Our nutrition consultant and certified personal trainer, Jessica Braad

    50 min

  • Learn the benefits of good nutrition and exercise today. Get fit today

    1 hr

  • Purchase affordable prepackaged meals, diet-specific foods.


© Changes Nutritional Therapy, Fitness and Wellness Center - Personal Trainer, Nutrition, Meal Planning


1869 Victory Blvd 

Staten Island, New York 10314

Logo for Changes Nutritional Therapy, Fitness and Wellness Center, located in Staten Island, NY, personal trainer, nutritionist, meals.

Healing through Nutrition, Fitness, and Wellness